During the Holiday Season, many couples and singles feel stressed, overwhelmed or alone and depressed.
We understand. There are so many societal "rules" about how one should "Feel, Be and Do."
For you couples out there and close to us, take time to put yourselves first.
Understand that "obligations" are not "have to's." Negotiate win/wins for each of you.
If you are visiting relatives (Yarghhhhh.....can be sticky) have an escape route planned if either of you feels uncomfortable.
Remember, you don't have to go into debt to express love and caring. Find creative ways to tell your loved ones how important they are in your life.
For singles, or those who feel alone, there are alternatives. Ask to join friends...volunteer at a food bank or an organization that feeds the hungry.
Again, Society tells us how to feel.
These are "Emotionally Loaded" times.
We are already overloaded with television advertisements telling us how we
should feel, do and be."
Take time for you,
treat yourself as the special loving person that you are.
Or...if you need one on one support, you can call us for a private session, either in person, on the phone or Skype.
We'd love to be here for you whenever you need us.
Maeve and Orv Fry
WHO ARE MAEVE & ORV FRY?